HARVESTING GRATITUDE ON THE JOURNEY INWARDS TO YOUR GREATEST JEWELS w/ Jeanne Heileman

The Fall Equinox was historically time for celebrating the harvest from the land. People would give thanks to Nature for all that they reaped before going into the restoring hibernation of winter. To be grateful is to be “great” and “full”; there is an attitude of abundance no matter what. Join Jeanne as we move through some simple movements to make space in the body before going into a Pranayama Practice that attends to the lunar and solar energies in the body. As the planets are moving towards a balanced alignment for a few days, we will align our energy into the Sushumna channel and pierce the Chakras through a Tantric Kriya. Traveling into the cavern of the heart, just as winter draws us into our tangible caves, students will be guided towards an internal Light that never extinguishes. This Light will guide one towards internal jewels and talents which bring value to the external world. We will dwell here into the end of the session.